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	<title>JSJ Therapy</title>
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	<link>http://jsjtherapy.com</link>
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		<title>Review: Best Sex Writing 2013 &#8212; The State of Today&#8217;s Sexual Culture</title>
		<link>http://jsjtherapy.com/?p=899</link>
		<comments>http://jsjtherapy.com/?p=899#comments</comments>
		<pubDate>Thu, 23 May 2013 16:19:35 +0000</pubDate>
		<dc:creator>Jasmine St. John</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[jasmine st. john lmft]]></category>
		<category><![CDATA[jsj therapy]]></category>
		<category><![CDATA[rachel kramer bussel]]></category>
		<category><![CDATA[review. best sex writing 2013]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://jsjtherapy.com/?p=899</guid>
		<description><![CDATA[The essays in Best Sex Writing 2013 push boundaries, provide daring narratives, and explore a vast array of sexual expressions.  Rachel Kramer Bussel manages to cull a variety of authors that share their voices in unexpected ways. And when I say unexpected, I mean it! As a psychotherapist who works with clients often in areas]]></description>
				<content:encoded><![CDATA[<p>The essays in <a title="Best Sex Writing 2013" href="http://www.amazon.com/Best-Sex-Writing-2013-ebook/dp/B00B6U08ZU/ref=dp_kinw_strp_1" target="_blank"><strong><span style="text-decoration: underline;">Best Sex Writing 2013</span></strong></a> push boundaries, provide daring narratives, and explore a vast array of sexual expressions.  Rachel Kramer Bussel manages to cull a variety of authors that share their voices in unexpected ways. And when I say unexpected, I mean it!</p>
<p>As a psychotherapist who works with clients often in areas of sexuality, I am privileged to openly discuss topics that many would normally shy away from in regular conversation.  However, while reading the book, I couldn’t help wondering how many people could benefit from the stories within?  The essays elucidate topics that are often only spoken in hushed tones, if at all. It is the kind of book that will challenge your perceptions and provide insight into the way others live their lives.</p>
<p>There are some stand-out pieces, for instance: Seth Fischer eloquently shares his experience being bisexual.  The reader is brought into his reality and within you find the pressures of expressing, especially when it doesn’t fit into the boxed norm.  In Conner Habib’s essay on sexual encounters at rest stops, there is a sense of nostalgia that is formed. His words find the romanticism in the lost art of anonymous sex at highway bathrooms.  I told you there is the unexpected in this book.</p>
<p>Madison Young discusses her ability to balance the complicated life of a driven professional, artist, mother, partner, and submissive.  And finally, the editor herself, Rachel Kramer Bussel, takes on the topic of age play. But before you think can’t handle reading about such topics, I’ll remind you that the editor, like so many of the authors, take you through the experience as a trusted friend, rather than someone you could not possible relate to.</p>
<p>Many of the areas of sexuality that are discussed in the book are done so in such a way that even if you vehemently oppose the viewpoint, you can’t help but realize there is a real person behind the words. The stories touch you on a deep level, these are real people. The essays reflect the changing and challenging ideas of sexual expression.  Here is to hoping for more and that people will read this book to discover new perspectives!</p>
<p>JSJ Therapy</p>
<p>Jasmine St. John MS, LMFT</p>
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		<title></title>
		<link>http://jsjtherapy.com/?p=895</link>
		<comments>http://jsjtherapy.com/?p=895#comments</comments>
		<pubDate>Thu, 25 Apr 2013 15:15:27 +0000</pubDate>
		<dc:creator>Jasmine St. John</dc:creator>
				<category><![CDATA[communication]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[self]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[two therapists talking]]></category>
		<category><![CDATA[being too nice]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[jasmine st. john]]></category>
		<category><![CDATA[jsj therapy]]></category>
		<category><![CDATA[jsjtherapy]]></category>
		<category><![CDATA[therapist]]></category>
		<category><![CDATA[two therapist talking]]></category>

		<guid isPermaLink="false">http://jsjtherapy.com/?p=895</guid>
		<description><![CDATA[In this episode of Two Therapists Talking, we discuss the problem of being “too nice.” Email us with questions or comments or ideas:  TwoTherapistTalking@gmail.com]]></description>
				<content:encoded><![CDATA[<p>In this episode of Two Therapists Talking, we discuss the problem of being “too nice.”</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/eOrzU1kkuJw?feature=oembed&#038;start=2" frameborder="0" allowfullscreen></iframe></p>
<p>Email us with questions or comments or ideas:  TwoTherapistTalking@gmail.com</p>
]]></content:encoded>
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		<title>Two Therapists Talking: Shame vs. Guilt</title>
		<link>http://jsjtherapy.com/?p=891</link>
		<comments>http://jsjtherapy.com/?p=891#comments</comments>
		<pubDate>Thu, 04 Apr 2013 14:53:13 +0000</pubDate>
		<dc:creator>Jasmine St. John</dc:creator>
				<category><![CDATA[jsj therapy]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[two therapists talking]]></category>
		<category><![CDATA[brene brown]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[jasmine st. john]]></category>

		<guid isPermaLink="false">http://jsjtherapy.com/?p=891</guid>
		<description><![CDATA[Two Therapists Talking: Shame vs. Guilt &#8211; In this episode of Two Therapists Talking, we discuss the difference between shame and guilt. If you have questions or a topic you’d like to hear us discuss write us at: TwoTherapistTalking@gmail.com &#160;]]></description>
				<content:encoded><![CDATA[<p><span style="font-size: 13px;">Two Therapists Talking: Shame vs. Guilt &#8211; In this episode of Two Therapists Talking, we discuss the difference between shame and guilt. If you have questions or a topic you’d like to hear us discuss write us at:</span></p>
<p>TwoTherapistTalking@gmail.com</p>
<p>&nbsp;</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/ZSvX-qU6LmM?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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		<title>Listen to Jasmine St. John on Playboy Radio’s Spice 103 on SiriusXM</title>
		<link>http://jsjtherapy.com/?p=889</link>
		<comments>http://jsjtherapy.com/?p=889#comments</comments>
		<pubDate>Tue, 02 Apr 2013 11:48:14 +0000</pubDate>
		<dc:creator>Jasmine St. John</dc:creator>
				<category><![CDATA[alternative sexuality]]></category>
		<category><![CDATA[jsj therapy]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[jasmine st. john]]></category>
		<category><![CDATA[jsjtherapy]]></category>
		<category><![CDATA[Playboy Radio’s Spice]]></category>
		<category><![CDATA[Spycey Buzz Possecast]]></category>

		<guid isPermaLink="false">http://jsjtherapy.com/?p=889</guid>
		<description><![CDATA[April 3 at 8 pm CST you can listen to me, along with Jay Blevins, be interviewed about our work as alt-sex therapists on  the Spycey Buzz Possecast.  Spycey is an “Erotic Edu-tainer who’s  mission is to inspire through song, laughter, and honest discussions. She starts dialogues about sexuality in order to take the shame]]></description>
				<content:encoded><![CDATA[<p>April 3 at 8 pm CST you can listen to me, along with Jay Blevins, be interviewed about our work as alt-sex therapists on  the Spycey Buzz Possecast.  Spycey is an “<em>Erotic Edu-tainer who’s  mission is to inspire through song, laughter, and honest discussions. She starts dialogues about sexuality in order to take the shame and guilt out of our natural instincts.</em>“</p>
<p>Her podcast can be heard the first Friday of every month on Playboy Radio’s Spice 103 on SiriusXM  (8 pm CST) or at  <a href="http://www.spyceybuzz.com/" target="_blank">www.spyceybuzz.com</a>.  Be sure to check it out!</p>
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		<title>The Best Thing To Reduce Stress</title>
		<link>http://jsjtherapy.com/?p=885</link>
		<comments>http://jsjtherapy.com/?p=885#comments</comments>
		<pubDate>Fri, 29 Mar 2013 19:06:40 +0000</pubDate>
		<dc:creator>Jasmine St. John</dc:creator>
				<category><![CDATA[anxiety]]></category>
		<category><![CDATA[jsj therapy]]></category>
		<category><![CDATA[jasmine st. john]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress reduction]]></category>

		<guid isPermaLink="false">http://jsjtherapy.com/?p=885</guid>
		<description><![CDATA[This is a great short video on the best thing you can do to reduce stress&#8230; one hint (it has to do with thoughts/perception) by Dr. Mike Evans. &#160;]]></description>
				<content:encoded><![CDATA[<p>This is a great short video on the best thing you can do to reduce stress&#8230; one hint (it has to do with thoughts/perception) by Dr. Mike Evans.</p>
<p>&nbsp;</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/I6402QJp52M?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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		<title>Triumph over shame</title>
		<link>http://jsjtherapy.com/?p=882</link>
		<comments>http://jsjtherapy.com/?p=882#comments</comments>
		<pubDate>Tue, 12 Mar 2013 16:34:48 +0000</pubDate>
		<dc:creator>Jasmine St. John</dc:creator>
				<category><![CDATA[acceptance]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[jsj therapy]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[jasmine st. john]]></category>
		<category><![CDATA[overcoming]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[shane koycan]]></category>
		<category><![CDATA[ted talk]]></category>

		<guid isPermaLink="false">http://jsjtherapy.com/?p=882</guid>
		<description><![CDATA[I encourage you to read my previous post on shaming. However, even if you don&#8217;t, please watch this Ted talk by Shane Koyczan. He eloquently and passionately discusses the reality of shaming and bullying. He also poetically explains the triumph of overcoming such. It is a powerful presentation please take the time to watch it.]]></description>
				<content:encoded><![CDATA[<p>I encourage you to read my previous post on shaming. However, even if you don&#8217;t, please watch this Ted talk by Shane Koyczan. He eloquently and passionately discusses the reality of shaming and bullying. He also poetically explains the triumph of overcoming such.</p>
<p>It is a powerful presentation please take the time to watch it. I think most of us know what it is like to be treated poorly for being outside the norm. We can make a difference in how we interact and inspire others.</p>
<p>Watch it here now:</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/sa1iS1MqUy4?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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		<title>Shaming the dirty girls</title>
		<link>http://jsjtherapy.com/?p=871</link>
		<comments>http://jsjtherapy.com/?p=871#comments</comments>
		<pubDate>Tue, 12 Mar 2013 14:26:45 +0000</pubDate>
		<dc:creator>Jasmine St. John</dc:creator>
				<category><![CDATA[acceptance]]></category>
		<category><![CDATA[jsj therapy]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dirty girls]]></category>
		<category><![CDATA[dirty girls documentary]]></category>
		<category><![CDATA[jasmine st. john]]></category>
		<category><![CDATA[riot grrls]]></category>
		<category><![CDATA[shaming]]></category>
		<category><![CDATA[strength]]></category>

		<guid isPermaLink="false">http://jsjtherapy.com/?p=871</guid>
		<description><![CDATA[Recently, I saw a short documentary about a group of teenage girls that were ostracized by their classmates.  The documentarian followed a few girls, focusing on two sisters specifically, that were outcasts at school. They were accused of not showering, dressing poorly, being stupid, crazy, and trying to get attention for attention sake. It was hard to]]></description>
				<content:encoded><![CDATA[<p>Recently, I saw a short documentary about a group of teenage girls that were ostracized by their classmates.  The documentarian followed a few girls, focusing on two sisters specifically, that were outcasts at school. They were accused of not showering, dressing poorly, being stupid, crazy, and trying to get attention for attention sake. It was hard to watch as this world unfolded. Sisters who were speaking out about feminism, abuse, and standing up for what they believed in found that classmate after classmate would scathingly reproach them. They were the butt of jokes and treated with complete disdain.</p>
<p><iframe width="500" height="375" src="http://www.youtube.com/embed/h3MxEHQk644?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>There were a few things that struck me when watching this 17 minute documentary from the late 1990s. First was that these girls were living in a time before the internet was all encompassing. They were writing <a title="zine" href="http://en.wikipedia.org/wiki/Zine" target="_blank">zines</a> to pass out to others about their ideas and considered themselves <a title="Riot Grrl" href="http://en.wikipedia.org/wiki/Riot_grrrl" target="_blank">riot grrls </a>(term for young feminists at the time). This doesn&#8217;t seem that out of place now, however in the late 1990s if you were displaying a strong view point that went against the norm there wasn&#8217;t a way to really connect with others outside of your area. You were stuck feeling alone and isolated. Hence, these girls only had a few others to relate to and more often than not, they were ridiculed without any place to connect with others that shared their views.</p>
<p>The second notion that came to mind was that these girls had been through a recent family divorce, molestation, and bullying. Therefore, when their classmates made claims about them having a rough family life and having problems, it was true. Yet, there is something so damaging about attacks of the other classmates. There appeared to be no compassion, understanding, or context.  While, it is long know that teenagers are cruel to one another, I couldn&#8217;t help but wonder if they were to interview those same classmates if they would wish they had treated the &#8220;dirty girls&#8221;, as they were called, differently? As the years passed, would they cringe at the way they treated these girls as the video has now gone viral? Would they sit in their homes more than 15 years later watching this video and feel any remorse. Perhaps that is me just wishing that some form of kindness and that time provides more experience and compassion&#8230; but the idea kept me curious.</p>
<p>Finally, the main point that hit home, was that these girls were shamed for being who they wanted to be. Sure they had some really rough challenges which creates some justifiable anger. Yes, they were teenagers and expressing themselves from a limited scope due to their age and life experience. Yet when you hear them interviewed they are passionate, articulate, and authentic. I know I&#8217;m not alone in feeling that these girls never should have been treated this way. I realize that high school can be brutal  but it is worth repeating &#8230; shaming someone if it be in adolescence or adulthood can have lasting effects.  It can take years and years to rebuild when you have been made to feel less than.</p>
<p>Now the beautiful thing is&#8230; I bet these two sisters are doing just fine. I presume that their strength of self conviction has gotten them through those very excruciating times. They were different, odd, didn&#8217;t fit into social norms, and they were vocal about it. They pushed the boundaries and the insular nature of their school pushed back.</p>
<p>The take away here is, that if you are shamed for being different, you can make it through. There are others that share your experience, values, and want to connect. You are not alone and with the internet there is an ability to find others. You don&#8217;t have to live your life isolated being told that who you are is wrong.</p>
<p>From that acceptance, I would hope that if for some reason you have a moment to consider speaking negatively about someone, you would decide not to shame them. You are welcome to respectfully voice a differing of opinion but realize that shaming another person can often breakdown the foundation of another.  If you are confused by this, just ask yourself if you would like someone to treat you in the same way, and let that be your guide.</p>
<p>I encourage you to watch the short documentary and decide for yourself what you think. Side note &#8212; the director mentions seeing the main girl interviewed appeared to do well and he hopes to do an update on their lives soon</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Book Review within The Journal of Sexual and Relationship Therapy</title>
		<link>http://jsjtherapy.com/?p=867</link>
		<comments>http://jsjtherapy.com/?p=867#comments</comments>
		<pubDate>Tue, 05 Mar 2013 16:01:34 +0000</pubDate>
		<dc:creator>Jasmine St. John</dc:creator>
				<category><![CDATA[books]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[jsj therapy]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[Elliott connie]]></category>
		<category><![CDATA[jasmine st. john lmft]]></category>
		<category><![CDATA[journal of Sexual and Relationship Therapy]]></category>
		<category><![CDATA[solution building in couples therapy]]></category>
		<category><![CDATA[solution focused therapy]]></category>

		<guid isPermaLink="false">http://jsjtherapy.com/?p=867</guid>
		<description><![CDATA[My book review of  Solution Building in Couples Therapy by Elliott Connie was released within the Journal of  Sexual and Relationship Therapy. I discover various aspects of Solution Focused Therapy, how this model works, plays into therapy,  and the results. Please feel free to read the review. You can read it at the Routledge site]]></description>
				<content:encoded><![CDATA[<p>My book review of  <span style="text-decoration: underline;">Solution Building in Couples Therapy</span> by Elliott Connie was released within the <a title="Journal of Sexual and Relationship Therapy" href="http://www.tandfonline.com/action/aboutThisJournal?journalCode=csmt20" target="_blank">Journal of  Sexual and Relationship Therapy</a>. I discover various aspects of Solution Focused Therapy, how this model works, plays into therapy,  and the results. Please feel free to read the review. You can read it at the Routledge site linked below or pick up your copy of the Journal of Sexual and Relationship Therapy.</p>
<p style="text-align: center;"><a title="Review of Solution Building in Couples Therapy" href="http://www.tandfonline.com/doi/full/10.1080/14681994.2013.772577" target="_blank">Review of  <span style="text-decoration: underline;">Solution Building in Couples Therapy</span> by Elliott Connie</a></p>
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		<title>Two Therapists Talking &#8212; Can you control your emotions</title>
		<link>http://jsjtherapy.com/?p=864</link>
		<comments>http://jsjtherapy.com/?p=864#comments</comments>
		<pubDate>Fri, 22 Feb 2013 14:03:11 +0000</pubDate>
		<dc:creator>Jasmine St. John</dc:creator>
				<category><![CDATA[communication]]></category>
		<category><![CDATA[ideas]]></category>
		<category><![CDATA[jsj therapy]]></category>
		<category><![CDATA[support]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[two therapists talking]]></category>
		<category><![CDATA[controlling emotions]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[jasmine st. john]]></category>
		<category><![CDATA[twotherapiststalking]]></category>

		<guid isPermaLink="false">http://jsjtherapy.com/?p=864</guid>
		<description><![CDATA[Check out the newest discussion between Two Therapists Talking.  This round we talk about  if you can control your emotions or not?]]></description>
				<content:encoded><![CDATA[<p>Check out the newest discussion between <a title="Two Therapists Talking" href="http://www.youtube.com/user/TwoTherapistsTalking?feature=watch" target="_blank">Two Therapists Talking.</a>  This round we talk about  if you can control your emotions or not?</p>
<p><iframe width="500" height="281" src="http://www.youtube.com/embed/8KeG9GyXwSw?feature=oembed" frameborder="0" allowfullscreen></iframe></p>
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		<title>Sex Geekdom Madison</title>
		<link>http://jsjtherapy.com/?p=861</link>
		<comments>http://jsjtherapy.com/?p=861#comments</comments>
		<pubDate>Fri, 08 Feb 2013 22:29:45 +0000</pubDate>
		<dc:creator>Jasmine St. John</dc:creator>
				<category><![CDATA[ideas]]></category>
		<category><![CDATA[jsj therapy]]></category>
		<category><![CDATA[kink]]></category>
		<category><![CDATA[lgbtq]]></category>
		<category><![CDATA[polyamory]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex positive]]></category>
		<category><![CDATA[sex workers]]></category>
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		<category><![CDATA[madison wi]]></category>
		<category><![CDATA[sex geekdom]]></category>
		<category><![CDATA[sex geeks]]></category>
		<category><![CDATA[sex nerds]]></category>

		<guid isPermaLink="false">http://jsjtherapy.com/?p=861</guid>
		<description><![CDATA[Starting this month Madison has a new group dedicated to education and study of sex and sexuality. Sex Geekdom Madison. “Sex geek” or “sex nerd” is an identification used by many people in the sex-positive community to describe their unusual, academic, and/or voracious interest in sexual knowledge. There are Sex Geekdom groups in Melbourne, Sidney]]></description>
				<content:encoded><![CDATA[<p>Starting this month Madison has a new group dedicated to education and study of sex and sexuality. Sex Geekdom Madison. “Sex geek” or “sex nerd” is an identification used by many people in the sex-positive community to describe their unusual, academic, and/or voracious interest in sexual knowledge. There are Sex Geekdom groups in Melbourne, Sidney and Los Angeles. And now in Madison!</p>
<p>Sex Geekdom’s mission is to create community for sex geeks. The hope is to feel happier, more productive, and connected by regularly interacting with other people who are passionate about sexuality, sexual health, and making the world a more sex-positive place. This interest extends well beyond that which would simply improve one’s own sex life. While clearly this kind of scholarship would likely lead to better sex for the individual, sex geeks like to learn about sex for the sake of learning about sex.</p>
<p>Anyone that has an interest in sex and sexuality is invited to attend (18 years of age and older). The meetings are informal events where you can meet other like minded individuals for conversation and discussion. If you are interested in knowing more you can find the group on <a href="http://www.meetup.com/Sex-Geekdom-Madison/" target="_blank">MeetUp.com</a>.</p>
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